Mental Toughness Lessons from a 4-Time Olympian, Ruben Gonzalez
If you want to be the best, learn from the best!
Ruben Gonzalez is a 4-time Olympian in the sport of luge...and at the age of 55, is now training for his 5th Olympics! Wow! When, not if, he makes it, he will be the oldest Winter Olympian of all time, and will have competed in 5 different Olympics in 5 different decades. Wow again!
This podcast is packed with golden nuggets that you will want to implement. We talk about building trust in yourself and coaches, being consistently good, finding mentors to help you, visualization, his keys for mental toughness, and many, many others.
Ruben has done what few actually make happen, and I truly believe that what you learn today will change your life!
As you will hear, Ruben and I go back quite a ways. We actually wrote a book together called, Discovery: How to Become a Champion in Business and Life and he has been a fantastic mentor to me in my speaking and coaching business.
Ruben now travels the works speaking and inspiring others, so if your company needs a speaker, he’s a great one! He has also published multiple books, including “The Courage to Succeed”!
Please check out Ruben at www.FourWinterGames.com and www.RubenTips.com!
Enjoy this interview!